Orange Juice Day 3 And Soup (Happy Valentine's Day)

I had my soup last night and it was so good. It is a recipe That I found in Brigitte Mars book Rawsome. I will be having it again tonight with a small salad for a romantic Valentine's day(post cleanse) dinner (yummy




Spinach Soup
4 cups of chopped spinach
2 cups of water
1 avocado, pitted and peeled
1/2 teaspoon of Celtic sea salt
1 teaspoon of lemon juice
2 tablespoons of chopped basil
1/4 teaspoon of nutmeg

Combined all ingredients in a blender,
puree and serve.

Tuliza
Sprigs of this n that

Orange Juice Day 2 And Soup Tonight

Well, it's Day 2 and I am sipping on my orange juice. Tonight I plan on making a yummy raw soup. I promised myself that I will eat slowly and watch my portions. I'm anticipating goodness. I will let you know how it turns out and I will post the recipe tomorrow.

Tuliza

Orange Juice Day 1(Breaking the Master Cleanse)

Well, today is Day 1 of breaking the Master Cleanse. I am having mixed feelings. I have a history of being an emotional and compulsive eater. I have enjoyed the comfort of not eating. Reintroducing food makes me anxious. Certain food flavors, in the past, would send me into insane eating binges. I don't want to go back to that way of eating, even if it is raw food. I have finally gotten my weight where i am beginning to see the real me again. As I sip my orange juice, I get into the moment. I taste it. I mean really taste it. I feel it go from cool to warm and let the flavor linger on my tongue. I never thought I could enjoy orange juice in this way. What an experience. Today and tomorrow I will drink orange juice and tomorrow evening is soup. I am so looking forward to it.

Tuliza