Day 28

Day 28

I feel much better today. My intestines are resting now, after their 2 day exercise.
What a workout.

My sleeping patterns
Last nights sleep: Much better sleep last night
Night sweats: None
Chills: None
Dreams: No memory
Energy level upon waking: Moderate
Mood level upon waking: Good


Juice Schedule
My personal Juice Schedule:
32 ounces of water w/ lemon and MSM*
Time: 9:00am

32 ounces of green juice (celery, cucumber, swiss chard, collard greens, parsley and green apples ) w/ Nutiva* organic hemp oil.
Time: 11:00am

32 ounces of carrot, apple, beet and ginger
Time: 1:30pm

32 ounces of green juice(celery, cucumber, swiss chard, collard greens, parsley and green apples)
Time: 4:30pm

32 ounces of green juice(celery, cucumber, swiss chard, collard greens, parsley and green apples )
Time: 7:00pm

Detox Symptoms: My face is starting to clear up again. It's funny I never mention that my teeth are constantly fuzzy and my tongue is less coated then it has been. I have to remember to post this. I find dry brushing my teeth helps clean away the fuzzy feeling.
Eliminations: The loose stools have stopped.
Food cravings: None

Physical changes: I'm achieving a more defined body shape. It's nice
.
Emotional changes: I'm in a much better mood than yesterday.
Exercise: Walking to regain strength in my legs: 30 min
Belly dancing: None
Muscle toning: None

Challenges: I'm still having a tough time with my green juices(post elimination experience). I love my greens and I want them back. I'm not mad at them. Really I'm not.

My starting weight: 143lbs
Todays weight: 135lbs (released another pound today)

Total weight loss since juice feasting began: 8lbs

My Goal is to fall in love with my green juices all over again
My future self excepts my healing.

Day 26 and 27

Day 26 and 27

I have had some pretty intense cleansing reactions in the last 48 hours. Without getting too graphic, I have been having very loose eliminations at least every hour for the past two days. My skin is extremely raw. I decided to use zinc oxide ointment as a last result for comfort. I hope zinc oxide ointment isn't toxic. I am desperate.



My sleeping patterns
Last nights sleep: Not good at all
Night sweats: None
Chills: None
Dreams: No memory
Energy level upon waking: Low
Mood level upon waking: Fair


Juice Schedule
My personal Juice Schedule:
32 ounces of water w/ lemon and MSM*
Time: 9:00am

32 ounces of green juice (celery, cucumber, swiss chard, collard greens, parsley and green apples ) w/ Nutiva* organic hemp oil.
Time: 11:00am

32 ounces of watermelon with rind and seeds
Time: 1:30pm

32 ounces of green juice(celery, cucumber, swiss chard, collard greens, parsley and green apples)
Time: 4:30pm

32 ounces of green juice(celery, cucumber, swiss chard, collard greens, parsley and green apples )
Time: 7:00pm

Detox Symptoms: Face is breaking out and lots of loose stools.
Eliminations: I've never had so much loose stool in my life. Lots of cleaning going on.
Food cravings: None

Physical changes: I'm achieving a more defined body shape. It's nice
.
Emotional changes: Low, due to cleansing reaction
Exercise: Walking to regain strength in my legs: 30 min
Belly dancing: None
Muscle toning: None

Challenges: I didn't like my green juices today. It wasn't because of the taste. It was because it has been the same color coming out the other end for the last 24 hours(I'm sorry about the graphics).

My starting weight: 143lbs
Todays weight: 136lbs.

Total weight loss since juice feasting began: 7lbs

My Goal is to fall in love with my green juices all over again
My future self excepts my healing.

Day 23, 24, and 25

Day 23, 24 and 25

Happy Belated Easter!!!

My green Juice tasted like chocolate milk. It was the craziest thing. The whole entire quart was like drinking Nestles Quick*. I hadn't drank chocolate milk since I was 10. I have been lactose intolerant for years. I can't imagine drinking any kind of milk product. I hadn't posted in a few days because I haven't had access to my computer.




My sleeping patterns
Last nights sleep: Very good sleep
Night sweats: None
Chills: None
Dreams: No memory
Energy level upon waking: High
Mood level upon waking: Very Good


Juice Schedule
My personal Juice Schedule:
32 ounces of water w/ lemon and MSM*
Time: 9:00am

32 ounces of green juice (celery, cucumber, spinach, dandelion greens, green apples and beet tops) w/ Nutiva* organic hemp oil.
Time: 11:00am

32 ounces of watermelon with rind and seeds
Time: 1:30pm

32 ounces of green juice(celery, cucumber, spinach, dandelion greens and green apple)
Time: 4:30pm

32 ounces of green juice(celery,cucumber,spinach dandelion greens and green apple )
Time: 7:00pm

Detox Symptoms: My face is breaking out again, however it is not bad.
Eliminations: My body is now understanding what to do. I am now starting to eliminate on my own. I will still have an enema every couple of days to keep thing moving along.
Food cravings: Salty

Physical changes: I think I'm suffering from seasonal allergies. I took some homeopathic allergy relief remedy and I am using the bee pollen again in tiny amounts.
Emotional changes: Feeling great
Exercise: Walking to regain strength in my legs: 30 min
Belly dancing: 30 min
Muscle toning: None

Challenges: I think my tummy must be shrinking. I am finding it harder to drink all of my juice.
My starting weight: 143lbs
Todays weight: 136lbs.

Total weight loss since juice feasting began: 7lbs

My Goal is to still watch my grocery budget.
My future self enjoys life as it comes.