Day 90

All I can say is wow! it is day 90. The past few days have been very emotional. I haven't been able to blog because my attention has been focused inward. I haven't had much to say. For some reason I have been craving silence and solitude. Now that the juice feast is coming to a close, I prepare myself for the reintroduction of solids. I bought my prunes and I have a sacred ritual planned. I don't have a video cam so I won't be able to share my experience visually. I will write in detail the event every step of the way. I send out warm and loving thoughts to all who have been on this juice feasting journey with me.

My sleeping patterns
Last nights sleep: Very Good
Night sweats: None
Chills: None
Dreams: No memory
Energy level upon waking: High
Mood level upon waking: Very Good

Juice Schedule
My personal Juice Schedule:
32 ounces of water w/ lemon and MSM*
Time: 9:00am

32 ounces of Green Juice (Bok choy, cucumber, celery, basil, romaine, garlic, ginger and green apples)
Time: 11:00am

32 ounces of Watermelon
Time: 1:30pm

32 ounces of Green Juice (Bok choy, cucumber, celery, basil, romaine, garlic ginger and green apples) w/Chanca piedra* extract
Time: 4:30pm

32 ounces of Green Juice ( Bok choy, cucumber, celery, basil, romaine, garlic, ginger and green apples)
Time: 7:00pm

Detox Symptoms: no obvious symptoms
Eliminations: With enemas only, but I not worried about it.

Food cravings: Getting hungry for food but do not want the juice feast to end.
Physical changes: I've gotten very slender.

Emotional changes: I've been very emotional and quiet for the past few days
Exercise: Walking to regain strength in my legs: 30 min
Belly dancing: None
Muscle toning: 30 min

Challenges: None at this time.
My starting weight: 143lbs
Todays weight: 120lbs (I'm a little underweight but not worried about it).
Total weight loss since juice feasting began: 23lbs

My Goal is to create new emotionally healthy eating habits
My future self has a garden full of organic greens and luscious fruit trees .

Day 86

10 Days to go and prunes are beginning to look really good to me. I 'm starting to get hungry, however, I don't want the feast to end. I have enjoyed the freedom of not eating and restful benefits it has has on my body. This my seem bizarre, however, I've been thinking about it a lot. I am concerned about eating again, due to my past eating disorder, I'm afraid of doing something crazy like bingeing on prunes. I know this is extreme thinking, but I know myself so I am planning ahead
for the end of my juice feast. I love how my body looks now. I feel young again. I am just a little underweight right now, however, I noticed when reading post juice feasting blogs that you will gain some back. Being under weight is a good thing for me. I didn't drink any green juice today. Watermelon has been my juice of choice for the entire day.


My sleeping patterns
Last nights sleep: Very Good
Night sweats: None
Chills: None
Dreams: No memory
Energy level upon waking: High
Mood level upon waking: Very Good

Juice Schedule
My personal Juice Schedule:
32 ounces of water w/ lemon and MSM*
Time: 9:00am

32 ounces of Watermelon
Time: 11:00am

32 ounces of Watermelon
Time: 1:30pm

32 ounces of Watermelon w/Chanca piedra* extract
Time: 4:30pm

32 ounces of Watermelon
Time: 7:00pm

Detox Symptoms: no obvious symptoms
Eliminations: With enemas only, but I not worried about it.

Food cravings: Getting hungry for food
Physical changes: I've gotten very slender.

Emotional changes: Feeling good
Exercise: Walking to regain strength in my legs: 30 min
Belly dancing: None
Muscle toning: 30 min

Challenges: None at this time.
My starting weight: 143lbs
Todays weight: 122lbs
Total weight loss since juice feasting began: 21lbs

My Goal is to create new emotionally healthy eating habits
My future self has a garden full of organic greens and luscious fruit trees .

Day 78

Day 78

Watermelon has been on sale and I got 4 medium sized and lived off of just watermelon juice for a few days. Today I'm back on greens again and I love them. Yum!!!
I am at a loss for words these days. I am still in love with juice feasting. it's going to be tough for me when it comes to an end. I feel so clean. I've been in a emotionally good place for the past several days. I think it's because of the juicing
and spiritual work combined. I had a couple of days where I didn't want green juice.

My sleeping patterns
Last nights sleep: Very Good
Night sweats: None
Chills: None
Dreams: No memory
Energy level upon waking: High
Mood level upon waking: Very Good

Juice Schedule
My personal Juice Schedule:
32 ounces of water w/ lemon and MSM*
Time: 9:00am

32 ounces of green juice (celery, cucumber, bok choy, romaine and green apples) w/ Nutiva* organic hemp oil.
Time: 11:00am

32 ounces of Pineapple
Time: 1:30pm

32 ounces of green juice(celery, cucumber, romaine, bok choy and green apples)w Chanca piedra* extract
Time: 4:30pm

32 ounces of green juice(celery, cucumber, romaine, bok choy and green apples)
Time: 7:00pm

Detox Symptoms: That little rash is starting to come back on my neck. I not sure what thats all about.

Eliminations: With enemas only, but I not worried about it.

Food cravings: I am starting to want food. I am actually getting hungry again, but not enough to end the juice feast.

Physical changes: I've gotten very slender.

Emotional changes: Feeling good
Exercise: Walking to regain strength in my legs: 30 min
Belly dancing: None
Muscle toning: 30 min

Challenges: I'm starting to fall below my ideal weight, however, I am aware the I will gain some back when I return to solids.

My starting weight: 143lbs
Todays weight: 123lbs
Total weight loss since juice feasting began: 20lbs

My Goal is to create new emotionally healthy eating habits
My future self has a garden full of organic greens and luscious fruit trees .