Day 64, 65 and 66

Day 64, 65 and 66

I had a major emotional upset this weekend and it was a real challenge for me. In the past I would have handled an emotional upset with bingeing on food(even raw food). I was quite proud of myself for not throwing in the towel and undoing all my cleansing. I handled the pain without the comfort of food. For the first time in my life, I allowed myself to really feel hurt and anger. I cried today, like I had never cried before. I let myself feel anger and not tuck it away and let it eventually turn into disease or physical pain. What a new experience for me. Juice feasting isn't just healing me physically, it is expanding me spiritually. I could not have been able to make it to Day 66 if I hadn't added the support of my spirituality.


My sleeping patterns
Last nights sleep: Not very well, I was too upset to sleep well.
Night sweats: None
Chills: None
Dreams: No memory
Energy level upon waking: Low
Mood level upon waking: Not very good. I was very upset and cried a lot today.

Juice Schedule
My personal Juice Schedule:
32 ounces of water w/ lemon and MSM*
Time: 9:00am
1 dropper of Chanca piedra* extract

32 ounces of green juice (celery, cucumber, romaine, bok choy and green apples) w/ Nutiva* organic hemp oil.
Time: 11:00am

2 caps of Parastroy(Para-Rid)
I empty the capsules in a small glass of water. It is not very tasty so I do this quick.

32 ounces of coconut water
Time: 1:30pm

32 ounces of green juice(celery, cucumber, romaine, bok choy and green apples)
Time: 4:30pm

32 ounces of green juice(celery, cucumber, romaine, bok choy and green apples)
Time: 7:00pm

2 caps of Parastroy(Para-Rid)

Detox Symptoms: Feeling cold and tired. This may be because of my mood. My right eye is red again. I'm not sure what causes it. I decided to make an appointment with the eye doctor.

Eliminations: With enemas only. Interesting how I am still flushing out solids.
Food cravings: None

Physical changes: Looking very slender
Emotional changes: Dealing with hurt and anger.
Exercise: Walking to regain strength in my legs: 30 min
Belly dancing: None
Muscle toning: 30 min

Challenges: Recovering from emotionally painful weekend.
My starting weight: 143lbs
Todays weight: 125lbs
Total weight loss since juice feasting began: 18lbs

My Goal is to create new emotionally healthy eating habits
My future self has a garden full of organic greens and luscious fruit trees .

Day 63

Day 63

I'm feeling much better now. The allergy symptoms I have been having for the last several days have been intense. I have had sinus pain, headache, continuous sneezing, itchy throat, nasal congestion and watery eyes. I have been drinking a tea made with half a lemon, a tsp of raw honey, fresh ginger and a few cloves of garlic in a cup of boiled water. I must have smelled like a garlic field, however, I couldn't tell because I haven't been able to smell for days.


My sleeping patterns
Last nights sleep: Not so good. I had trouble breathing.
Night sweats: None
Chills: None
Dreams: No memory
Energy level upon waking: Usually high but the allergy has drained my energy
Mood level upon waking: So so.

Juice Schedule
My personal Juice Schedule:
32 ounces of water w/ lemon and MSM*
Time: 9:00am
1 dropper of Chanca piedra* extract

32 ounces of green juice (celery, cucumber, romaine, bok choy, basil and green apples) w/ Nutiva* organic hemp oil.
Time: 11:00am

2 caps of Parastroy(Para-Rid)
I empty the capsules in a small glass of water. It is not very tasty so I do this quick.

32 ounces of fresh pineapple juice
Time: 1:30pm

32 ounces of green juice(celery, cucumber, romaine, bok choy, basil and green apples)
Time: 4:30pm

32 ounces of green juice(celery, cucumber, romaine, bok choy, basil and green apples)
Time: 7:00pm

2 caps of Parastroy(Para-Rid)

1 tablespoon size spirulina bar

Detox Symptoms: The rash on my neck is starting to go away.
Eliminations: With enemas only.
Food cravings: None

Physical changes: I lost two more pounds. I'm not worried about how much I loose because I know that I will regain some when I return to eating solid food.
Emotional changes: I've been a little irritable because allergies.

Exercise: Walking to regain strength in my legs: 30 min
Belly dancing: None
Muscle toning: 30 min

Challenges: Keeping up with my blogging
My starting weight: 143lbs
Todays weight: 125lbs
Total weight loss since juice feasting began: 18lbs

My Goal is to create new emotionally healthy eating habits
My future self has a garden full of organic greens and luscious fruit trees .

Day 56, 57, 58 and 59

Day 56, 57, 58 and 59

It looks like I am behind again on my blogging. I got Parastroy* today and I will start taking it tomorrow(Day 60). I have been having some intense detox symptoms. Mostly emotional mixed with bursts of euphoria. It's been quite interesting. Yesterday I did not want juice. I only drank water and had some tea. I don't know what was going on, but juice was not on the menu. I still have a rash on my neck it looks as though it is healing. I wonder if it may be uric acid coming out through my skin. I have been taking the Chanca piedra consistently. The seasonal allergy is back again. I have been sneezing all day today. I'm not sure what blooming now, however, I'm back on tiny bits of Bee pollen* to help get me through.

My sleeping patterns
Last nights sleep: Very Good
Night sweats: None
Chills: None
Dreams: No memory
Energy level upon waking: Moderate
Mood level upon waking: Fluctuating between very good and so so.

Juice Schedule
My personal Juice Schedule:
32 ounces of water w/ lemon and MSM*
Time: 9:00am

32 ounces of green juice (celery, cucumber, romaine, bok choy, and green apples) w/ Nutiva* organic hemp oil.
Time: 11:00am

32 ounces of honeydew melon
Time: 1:30pm

32 ounces of green juice(celery, cucumber, romaine, bok choy and green apples)w Chanca piedra* extract
Time: 4:30pm

32 ounces of green juice(celery, cucumber, romaine, bok choy and green apples)
Time: 7:00pm

1 tablespoon size spirulina bar

Detox Symptoms: I still have a small rash on my neck.

Eliminations: With enemas only. I am amazed at the interesting stuff that comes out of me. I know it sounds like I'm strange, however, I am fascinated.

Food cravings: None
Physical changes: Skin brushing is wonderful. It really does get rid of cellulite if you do it everyday. I have noticed major physical changes. my skin is so smooth and even. What's even better, I went shopping for new clothes. I now wear size 7 jeans. Whoo Hoo!!!
Emotional changes: Waves of euphoria

Exercise: Walking to regain strength in my legs: 30 min
Belly dancing: None
Muscle toning: 30 min

Challenges: Had trouble drinking my juice yesterday.
My starting weight: 143lbs
Todays weight: 127lbs
Total weight loss since juice feasting began: 15lbs

My Goal is to create new emotionally healthy eating habits
My future self has a garden full of organic greens and luscious fruit trees .