JF 2009 Day 10 and 11

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Hi Everyone,
It's Day 11 and I've been trying to catch up with myself today. My house has been such a mess for a couple of days because it hasn't been a priority, and I have been without a car for two days. The good thing is, My family members seem to be stable at the moment. One of them is out of the hospital and is recovering at home. The other is still in the hospital and my be there for a little while. I think I can now get myself back on track. Today I added my supplements to my juice. I hadn't been adding them since I started. For me, this was a good time to start them, after experiencing stress.

My Stats




Current Weight: 132lbs (4lbs total)
Goal weight: 125lbs



7:30 am I had 1 quart of water with lemon juice and MSM.

8:30 am
Back to doing an enema today. I feel so much better.

9:30 am
I prepared my juice. It takes about an hour or so from start to clean up.

10:30 am I had 1 quart Green Juice made with:
Celery, organic fuji apples, cucumber, bok choy, organic romaine lettuce, lemon and ginger. (w/ a tsp of hemp oil)

3:00 pm I had 1 quart of Fruit Juice made with:
hand squeezed oranges and spirulina...Yummy!

5:30 pm I had 1 quart Green juice made with:
Celery, organic fuji apples, cucumber, bok choy, organic romaine lettuce, lemon and ginger. (w/ a tsp of hemp oil)

9:30 pm I had 1 quart Green Juice made with:
Celery, organic fuji apples, cucumber, bok choy, organic romaine lettuce, lemon and ginger. (w/ a tsp of hemp oil)

Cleansing Reactions
1. Still urinating frequently. I get up at least once during the night.
2. My tongue is still very coated.
3. Chills...burrr...I've been wearing layers of clothes and wrapping up in blankets.
4. I still have fuzzy teeth. I have been brushing with Isab toothpowder.

Noticeable Improvements and Changes
1. My skin feel so smooth.
2. I've been sleeping pretty soundly.


Exercise:
Stretches, leg lifts and sit-ups, and a 30 minute walk.


Blessings,
Tuliza

JF 2009 Day 8 and 9

Hi Everyone,
Life is still stressful right now. I found myself craving solid food today, yet I maintained my determination to juice feast. Spiritually, Juice feasting provides me with a sense of peace and tranquility. I feel that eating now will cause me more stress.

Saturday Day 8
I didn't consume much juice today. I'm still dealing with a family crisis and it has thrown my schedule off a bit. I was still able to make a gallon of juice, however, I was only able to drink 2 quarts of my green juice and a cup of tea.

Today (Sunday) Day 9
I don't normally make a habit of drinking my juices that are older than 12 hours, but things have not been normal for me for the past few days. Today I am drank the green juice I made yesterday and a quart of master cleanse. I chose to have the master cleanse as my fruit juice. It was quick and easy for me, since my time schedule has been so unstable. Tomorrow I will be taking my sick car in to get repaired and hopefully, soon, my life can get back in balance.



My Stats




Current Weight: 123lbs (4lbs total)
Goal weight: 125lbs



7:30 am I had 1 quart of water with lemon juice and MSM.

8:30 am
No enemas.

9:30 am
I prepared my juice. It takes about an hour or so from start to clean up.

10:30 am I had 1 quart Green Juice made with:
Celery, organic fuji apples, cucumber, bok choy, organic romaine lettuce, lemon and ginger.

3:00 pm I had 1 quart of Fruit Juice made with:
The Master Cleanse

5:30 pm I had 1 quart Green juice made with:
Celery, organic fuji apples, cucumber, bok choy, organic romaine lettuce, lemon and ginger.

9:30 pm I had 1 quart Green Juice made with:
Celery, organic fuji apples, cucumber, bok choy, organic romaine lettuce, lemon and ginger..

Cleansing Reactions
1. Still urinating frequently. I get up at least once during the night.
2. My tongue is still very coated.
3. Chills...burrr...I've been wearing layers of clothes and wrapping up in blankets.
4. I still have fuzzy teeth.



Exercise:
Stretches, leg lifts and sit-ups, and a 30 minute walk.


Blessings,
Tuliza

JF 2009 Day 6 and 7

Hi Everyone,
My stress level has been tested to the max. I have had to experience one crisis after another today. The good thing is, I didn't eat. Because I am juice feasting, I did not turn to food for a source of comfort. I am proud of myself for not throwing in the towel.

My Stats




Current Weight: 133lbs (4lbs total)
Goal weight: 125lbs



7:30 am I had 1 quart of water with lemon juice and MSM.

8:30 am
I had an enema followed by skin brushing and a hot bath. ( still too cold to do contrast showers).

9:30 am
I prepared my juice. It takes about an hour or so from start to clean up.

10:30 am I had 1 quart Green Juice made with:
Celery, organic fuji apples, cucumber, bok choy, organic romaine lettuce, lemon and ginger.

3:00 pm I had 1 quart of Fruit Juice made with:
I didn't have fruit juice again today. I decided to have just water and
a cup of fresh lemon, fresh ginger and raw honey tea.

5:30 pm I had 1 quart Green juice made with:
Celery, organic fuji apples, cucumber, bok choy, organic romaine lettuce, lemon and ginger.

9:30 pm I had 1 quart Green Juice made with:
Celery, organic fuji apples, cucumber, bok choy, organic romaine lettuce, lemon and ginger..

Cleansing Reactions
1. Still urinating frequently. I get up at least once during the night.
2. My tongue is very coated. I scrape at least twice daily.
3. Chills...burrr...I've been wearing layers of clothes and wrapping up in blankets.
4. Fuzzy teeth. I brush often.



Exercise:
Stretches, leg lifts and sit-ups, and a 30 minute walk.


Blessings,
Tuliza