I love sprouting. Today I have a couple of jars ready to make a living salad. I'm not sure what raw soup I will have tonight. I have so many recipe books to choose from. I 'm sure I will come up with something luscious. When I started my first Master Cleanse and raw food transition a year ago, I weighed 174 pounds. Today I weigh 143 pounds . I am so happy to be in control of my health and well being. Living raw foods have changed my life.