Day 26 and 27
I have had some pretty intense cleansing reactions in the last 48 hours. Without getting too graphic, I have been having very loose eliminations at least every hour for the past two days. My skin is extremely raw. I decided to use zinc oxide ointment as a last result for comfort. I hope zinc oxide ointment isn't toxic. I am desperate.
My sleeping patterns
Last nights sleep: Not good at all
Night sweats: None
Chills: None
Dreams: No memory
Energy level upon waking: Low
Mood level upon waking: Fair
Juice Schedule
My personal Juice Schedule:
32 ounces of water w/ lemon and MSM*
Time: 9:00am
32 ounces of green juice (celery, cucumber, swiss chard, collard greens, parsley and green apples ) w/ Nutiva* organic hemp oil.
Time: 11:00am
32 ounces of watermelon with rind and seeds
Time: 1:30pm
32 ounces of green juice(celery, cucumber, swiss chard, collard greens, parsley and green apples)
Time: 4:30pm
32 ounces of green juice(celery, cucumber, swiss chard, collard greens, parsley and green apples )
Time: 7:00pm
Detox Symptoms: Face is breaking out and lots of loose stools.
Eliminations: I've never had so much loose stool in my life. Lots of cleaning going on.
Food cravings: None
Physical changes: I'm achieving a more defined body shape. It's nice
.
Emotional changes: Low, due to cleansing reaction
Exercise: Walking to regain strength in my legs: 30 min
Belly dancing: None
Muscle toning: None
Challenges: I didn't like my green juices today. It wasn't because of the taste. It was because it has been the same color coming out the other end for the last 24 hours(I'm sorry about the graphics).
My starting weight: 143lbs
Todays weight: 136lbs.
Total weight loss since juice feasting began: 7lbs
My Goal is to fall in love with my green juices all over again
My future self excepts my healing.
