Tuesday, January 12, 2010
I started the Master Cleanse 24 hours ago and so far so good. I really don't feel the healing crisis that I have felt in the past. Being 100% raw and doing the 2008, 92 day juice feast has really helped clean and balance my body. Being on a raw food diet is cleansing in itself. I wanted to start on 1/1/10, however, I had to much food left in the fridge from the holidays. 1/11/10 seems to be just as perfect a starting day. I reviewed Stanley Burrough's book 'The Master Cleanse to refresh myself with the recipe and elimination process. This time around, I decided to not dot the Salt Water. For some reason, I end up with edema. I follow the directions very carefully and I still retain some water. For me enemas work best. I am also using Raw Agave instead of the Grade B maple syrup. I have read where it was suggested not to use agave, however, It is just as beneficial. I will post everyday to share my 2010 experience with the MC.