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Tuesday, February 12, 2008

Orange Juice Day 1(Breaking the Master Cleanse)

Well, today is Day 1 of breaking the Master Cleanse. I am having mixed feelings. I have a history of being an emotional and compulsive eater. I have enjoyed the comfort of not eating. Reintroducing food makes me anxious. Certain food flavors, in the past, would send me into insane eating binges. I don't want to go back to that way of eating, even if it is raw food. I have finally gotten my weight where i am beginning to see the real me again. As I sip my orange juice, I get into the moment. I taste it. I mean really taste it. I feel it go from cool to warm and let the flavor linger on my tongue. I never thought I could enjoy orange juice in this way. What an experience. Today and tomorrow I will drink orange juice and tomorrow evening is soup. I am so looking forward to it.


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