Day 23, 24 and 25
Happy Belated Easter!!!
My green Juice tasted like chocolate milk. It was the craziest thing. The whole entire quart was like drinking Nestles Quick*. I hadn't drank chocolate milk since I was 10. I have been lactose intolerant for years. I can't imagine drinking any kind of milk product. I hadn't posted in a few days because I haven't had access to my computer.
My sleeping patterns
Last nights sleep: Very good sleep
Night sweats: None
Chills: None
Dreams: No memory
Energy level upon waking: High
Mood level upon waking: Very Good
Juice Schedule
My personal Juice Schedule:
32 ounces of water w/ lemon and MSM*
Time: 9:00am
32 ounces of green juice (celery, cucumber, spinach, dandelion greens, green apples and beet tops) w/ Nutiva* organic hemp oil.
Time: 11:00am
32 ounces of watermelon with rind and seeds
Time: 1:30pm
32 ounces of green juice(celery, cucumber, spinach, dandelion greens and green apple)
Time: 4:30pm
32 ounces of green juice(celery,cucumber,spinach dandelion greens and green apple )
Time: 7:00pm
Detox Symptoms: My face is breaking out again, however it is not bad.
Eliminations: My body is now understanding what to do. I am now starting to eliminate on my own. I will still have an enema every couple of days to keep thing moving along.
Food cravings: Salty
Physical changes: I think I'm suffering from seasonal allergies. I took some homeopathic allergy relief remedy and I am using the bee pollen again in tiny amounts.
Emotional changes: Feeling great
Exercise: Walking to regain strength in my legs: 30 min
Belly dancing: 30 min
Muscle toning: None
Challenges: I think my tummy must be shrinking. I am finding it harder to drink all of my juice.
My starting weight: 143lbs
Todays weight: 136lbs.
Total weight loss since juice feasting began: 7lbs
My Goal is to still watch my grocery budget.
My future self enjoys life as it comes.
Tuesday, March 25, 2008
Saturday, March 22, 2008
Day 21 and 22
Day: 22
I had a busy day today. I had to keep reminding myself to drink my juice. In the past, before I went raw, I would work like a made woman and not stop to eat because I thought it would slow me down. I have to watch those old patterns. I found myself slipping back there today. I did, however, stick to my schedule.
My sleeping patterns
Last nights sleep: Very good sleep
Night sweats: None
Chills: None
Dreams: No memory
Energy level upon waking: High
Mood level upon waking: Very Good
Juice Schedule
My personal Juice Schedule:
32 ounces of water w/ lemon and MSM*
Time: 9:00am
32 ounces of green juice (celery, cucumber, spinach, dandelion greens, green apples and beet tops) w/ Nutiva* organic hemp oil.
Time: 11:00am
32 ounces of carrot and ginger
Time: 1:30pm
32 ounces of green juice(celery, cucumber, spinach, dandelion greens, green apple and beet tops)
Time: 4:30pm
32 ounces of green juice(celery,cucumber,spinach dandelion greens, green apple and beet tops)
Time: 7:00pm
Detox Symptoms: None today
Eliminations: No intestinal elimination.(No enema today)
Food cravings: None
Physical changes: I think I'm suffering from seasonal allergies. I took some homeopathic allergy relief remedy.
Emotional changes: Feeling great
Exercise: Walking to regain strength in my legs: 30 min
Belly dancing: None
Muscle toning: None
Challenges: Remembering to get all my juice in.
My starting weight: 143lbs
Todays weight: 137lbs. (released another pound today)
Total weight loss since juice feasting began: 6lbs
My Goal is to still watch my grocery budget more carefully.
My future self enjoys life as it comes.
Day: 21
I went to a sweat lodge ceremony this evening. It was my first one. What an awesome experience. It has made an incredible impact on my juice feasting journey. I was so honored to be there with such beautiful people.
My sleeping patterns
Last nights sleep: Very good sleep
Night sweats: None
Chills: None
Dreams: No memory
Energy level upon waking: Moderate
Mood level upon waking: Good
Juice Schedule
My personal Juice Schedule:
32 ounces of water w/ lemon and MSM*
Time: 9:00am
32 ounces of green juice (celery, cucumber, spinach, dandelion greens, green apples and beet tops) w/ Nutiva* organic hemp oil.
Time: 11:00am
32 ounces of carrot and ginger
Time: 1:30pm
32 ounces of green juice(celery, cucumber, spinach, dandelion greens, green apple and beet tops)
Time: 4:30pm
32 ounces of green juice(celery,cucumber,spinach dandelion greens, green apple and beet tops)
Time: 7:00pm
Detox Symptoms: None today
Eliminations: No intestinal elimination.(No enema today)
Food cravings: None
Physical changes: No red itchy eyes today
Emotional changes: emotionally I feel good today.
Exercise: Walking to regain strength in my legs: 30 min
Belly dancing: None
Muscle toning: 30 min
Challenges: None today
My starting weight: 143lbs
Todays weight: 138lbs.
Total weight loss since juice feasting began: 5lbs
My Goal is to still watch my grocery budget more carefully.
My future self continues to seek answers from within.
I had a busy day today. I had to keep reminding myself to drink my juice. In the past, before I went raw, I would work like a made woman and not stop to eat because I thought it would slow me down. I have to watch those old patterns. I found myself slipping back there today. I did, however, stick to my schedule.
My sleeping patterns
Last nights sleep: Very good sleep
Night sweats: None
Chills: None
Dreams: No memory
Energy level upon waking: High
Mood level upon waking: Very Good
Juice Schedule
My personal Juice Schedule:
32 ounces of water w/ lemon and MSM*
Time: 9:00am
32 ounces of green juice (celery, cucumber, spinach, dandelion greens, green apples and beet tops) w/ Nutiva* organic hemp oil.
Time: 11:00am
32 ounces of carrot and ginger
Time: 1:30pm
32 ounces of green juice(celery, cucumber, spinach, dandelion greens, green apple and beet tops)
Time: 4:30pm
32 ounces of green juice(celery,cucumber,spinach dandelion greens, green apple and beet tops)
Time: 7:00pm
Detox Symptoms: None today
Eliminations: No intestinal elimination.(No enema today)
Food cravings: None
Physical changes: I think I'm suffering from seasonal allergies. I took some homeopathic allergy relief remedy.
Emotional changes: Feeling great
Exercise: Walking to regain strength in my legs: 30 min
Belly dancing: None
Muscle toning: None
Challenges: Remembering to get all my juice in.
My starting weight: 143lbs
Todays weight: 137lbs. (released another pound today)
Total weight loss since juice feasting began: 6lbs
My Goal is to still watch my grocery budget more carefully.
My future self enjoys life as it comes.
Day: 21
I went to a sweat lodge ceremony this evening. It was my first one. What an awesome experience. It has made an incredible impact on my juice feasting journey. I was so honored to be there with such beautiful people.
My sleeping patterns
Last nights sleep: Very good sleep
Night sweats: None
Chills: None
Dreams: No memory
Energy level upon waking: Moderate
Mood level upon waking: Good
Juice Schedule
My personal Juice Schedule:
32 ounces of water w/ lemon and MSM*
Time: 9:00am
32 ounces of green juice (celery, cucumber, spinach, dandelion greens, green apples and beet tops) w/ Nutiva* organic hemp oil.
Time: 11:00am
32 ounces of carrot and ginger
Time: 1:30pm
32 ounces of green juice(celery, cucumber, spinach, dandelion greens, green apple and beet tops)
Time: 4:30pm
32 ounces of green juice(celery,cucumber,spinach dandelion greens, green apple and beet tops)
Time: 7:00pm
Detox Symptoms: None today
Eliminations: No intestinal elimination.(No enema today)
Food cravings: None
Physical changes: No red itchy eyes today
Emotional changes: emotionally I feel good today.
Exercise: Walking to regain strength in my legs: 30 min
Belly dancing: None
Muscle toning: 30 min
Challenges: None today
My starting weight: 143lbs
Todays weight: 138lbs.
Total weight loss since juice feasting began: 5lbs
My Goal is to still watch my grocery budget more carefully.
My future self continues to seek answers from within.
Thursday, March 20, 2008
Day 20
Day: 20
My eyes are feeling much better today, however I have been suffering from a little queasy tummy. I don't know brought it on but I haven't wanted to consume much juice today.
My sleeping patterns
Last nights sleep: Very good sleep
Night sweats: None
Chills: None
Dreams: No memory
Energy level upon waking: Moderate
Mood level upon waking: Good
Juice Schedule
My personal Juice Schedule:
32 ounces of water w/ lemon and MSM*
Time: 9:00am
32 ounces of green juice (celery, cucumber, spinach, dandelion greens, green apples and a combination of alfalfa, radish and broccoli sprouts) w/ Nutiva* organic hemp oil.
Time: 11:00am
32 ounces of watermelon with seeds and rind.
Time: 1:30pm
32 ounces of the Master Cleanser Time: 4:30pm
I could not get my last 32 ounces down this evening. I had ginger and honey tea instead
Time: 7:00pm
Detox Symptoms: Nausea
Eliminations: Intestinal eliminations only with enema.
Food cravings: None
Physical changes: No red itchy eyes today
Emotional changes: emotionally I feel good today. I wish my tummy felt the same.
Exercise: Walking to regain strength in my legs: 30 min
Belly dancing: None
Muscle toning:
Challenges: Getting down that last 32 ounces.
My starting weight: 143lbs
Todays weight: 138lbs.
Total weight loss since juice feasting began: 5lbs
My Goal is to still watch my grocery budget more carefully.
My future self continues to seek knowledge and shares what I learn.
My eyes are feeling much better today, however I have been suffering from a little queasy tummy. I don't know brought it on but I haven't wanted to consume much juice today.
My sleeping patterns
Last nights sleep: Very good sleep
Night sweats: None
Chills: None
Dreams: No memory
Energy level upon waking: Moderate
Mood level upon waking: Good
Juice Schedule
My personal Juice Schedule:
32 ounces of water w/ lemon and MSM*
Time: 9:00am
32 ounces of green juice (celery, cucumber, spinach, dandelion greens, green apples and a combination of alfalfa, radish and broccoli sprouts) w/ Nutiva* organic hemp oil.
Time: 11:00am
32 ounces of watermelon with seeds and rind.
Time: 1:30pm
32 ounces of the Master Cleanser Time: 4:30pm
I could not get my last 32 ounces down this evening. I had ginger and honey tea instead
Time: 7:00pm
Detox Symptoms: Nausea
Eliminations: Intestinal eliminations only with enema.
Food cravings: None
Physical changes: No red itchy eyes today
Emotional changes: emotionally I feel good today. I wish my tummy felt the same.
Exercise: Walking to regain strength in my legs: 30 min
Belly dancing: None
Muscle toning:
Challenges: Getting down that last 32 ounces.
My starting weight: 143lbs
Todays weight: 138lbs.
Total weight loss since juice feasting began: 5lbs
My Goal is to still watch my grocery budget more carefully.
My future self continues to seek knowledge and shares what I learn.
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