Wednesday, January 13, 2010

The MC, Day 2



This afternoon I experienced the first signs of detox. I started craving food around 3:00pm. It didn't last very long and I really got through it okay. My tongue is already starting to get coated. Towards the evening I started to get very cold so I wrapped up in a blanket. I can't wait to drink a cup of hot 'Smooth Move' tea tonight. I have been urinating a lot and I have had several eliminations. Not bad for Day 2.

Tuesday, January 12, 2010

I am Master Cleansing again! Day 1


I started the Master Cleanse 24 hours ago and so far so good. I really don't feel the healing crisis that I have felt in the past. Being 100% raw and doing the 2008, 92 day juice feast has really helped clean and balance my body. Being on a raw food diet is cleansing in itself. I wanted to start on 1/1/10, however, I had to much food left in the fridge from the holidays. 1/11/10 seems to be just as perfect a starting day. I reviewed Stanley Burrough's book 'The Master Cleanse to refresh myself with the recipe and elimination process. This time around, I decided to not dot the Salt Water. For some reason, I end up with edema. I follow the directions very carefully and I still retain some water. For me enemas work best. I am also using Raw Agave instead of the Grade B maple syrup. I have read where it was suggested not to use agave, however, It is just as beneficial. I will post everyday to share my 2010 experience with the MC.

Blessings,
Tuliza

Thursday, December 17, 2009

MIA


Hi My friends,
I have been MIA for some time, I miss sharing with all of you. I have had some challenges with my health that has caused me to go from 100% raw to 95%raw. I hope that I have calculated that correctly. 2009 has been rough for me. I had a Valley Fever relapse and found that I suffer from Adrenal Disorder. I was in the hospital where no one understood my diet. I was put on tons of medication, of which I am no longer taking. Thank Goddess that I've been eating raw for the last three years and I am an herbalist. Life could have been a whole lot worse for me. For two moths, I added smoked salmon(Lox) to my diet because I lost my hair and my fingernails have become very soft and began to split, I have had to increase some protein in my diet that required a little more than the dark leafy greens that I have been eating. Now I am back to 100% raw and I feel fantastic. I eat lots of sea veggies that contain iodine which is beneficial to those who suffer from adrenal disorder. It's so good to be back. I believe in the raw food lifestyle. I feel it has saved my life.

It is so good to be raw!
Tuliza