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Saturday, March 15, 2008

Day 15

Day: 15
I took my juice with me to the renaissance faire today. They were not going to let me take it in. I told them that I was on a juice feast and this is all I can have to eat and drink besides water. I got a strange look, however, they were nice enough to let me in with my juice.

My sleeping patterns
Last nights sleep: Very good sleep
Night sweats: None
Chills: None
Dreams: No memory
Energy level upon waking: High
Mood level upon waking: good


Juice Schedule
My personal Juice Schedule:
32 ounces of water w/ lemon and MSM*
Time: 9:00am


32 ounces of green juice (celery, cucumber, spinach, and green apples)
Time: 11:00am

32 ounces of carrot, beet, and ginger w/ Patagonia* bee pollen
Time: 1:30pm It looks like I'm going to need to stop the bee pollen. I started to develop an itchy throat every time I take it.

32 ounces of green juice (celery, cucumber, spinach, and green apples) w/ Nutiva* organic hemp oil.
Time: 4:30pm

32 ounces of green juice (celery, cucumber, spinach, and green apples)
Time: 8:30pm

Detox Symptoms: a slight headache today that just wouldn't go away.

Eliminations: Only with enema. I am still urinating frequently.

Food cravings: None today

Physical changes: My skin has improved
Emotional changes: I am feeling pretty good

Exercise: Walking to regain strength in my legs: 4 hours at the renaissance faire
Belly dancing: None
Muscle toning: None


Challenges: Not being able to take my juice everywhere.
My starting weight: 143lbs
Todays weight: 140lbs. (plateau)

Total weight loss since juice feasting began: 3lbs

My Goal is to drink more water.
My future self lives each day to the fullest.

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